Yoganic

Yoganic is the first of it's kind and also the only Yoga studio in Willoughby. We're located at Level 1, 551 Willoughby Rd, Willoughby. We offer more Prenatal classes than any other studio in Sydney with 9 classes (including Pregnancy Yoga & Pregnancy Yogalates) throughout the week including morning, lunchtime and evening classes 7 days a week. We offer the most comprehensive range of classes with babies in Sydney including Birthlight Mother & Baby Yoga, Mums & Bubs Pilates and Infant Massage. We offer classes for children of all ages from Crawlers to Teens including "Stretch, Move & Relax" for Crawlers, Tots, Preschoolers & Kids and Teen Spirit Yoga & Pilates. We also offer Casual Classes and Courses for Grown- Ups (with or without kids) including Hatha Yoga, Yin Yoga, Restorative Yoga, Yoga for Beginners, Pilates Matwork and Core & Stretch. Yoganic is one of the first Eco Studios in Sydney and endeavours to minimise our carbon footprint and in doing so, encourage others to do the same. Yoganic is the Birthlight training centre for Australia and New Zealand. The birthlight Trust is an educational charity, founded by Francoise Barbira Freedman and set up in Cambridge, and over the last 20 years has developed simple practices inspired by Yoga and the parenting style of Amazonian forest people to reach an increasing number of parents, midwives, teachers and carers. The application of adapted exercises and relaxation on land and in the water, has proven most beneficial for women from conception to the end of their child's third year. In 2012, we will offer teacher training in Baby Yoga, Aquanatal Yoga, Baby Swimming and Well Woman Yoga.