Unwind Massage Therapies

Here at Unwind Massage Therapies, we believe massage is not a luxury, it's a necessity for optimum health and wellbeing. Whether you are suffering from long term pain, or have a sports related injury. Perhaps an avid cyclist requiring some specific tension release, or simply in need a bit of ‘you’ time, Unwind Massage is here to assist you. Our remedial trained massage therapists provide a therapeutic and revitalising experience to help improve your overall wellbeing, leaving you feeling restored, relieved and renewed. In a professional, safe and friendly environment, Unwind Massage Therapies will focus on customising each treatment to suit your individual needs. Client confidentiality, modesty and trust are of the utmost importance and taken very seriously. We are passionate about the health benefits of massage and are devoted to helping you achieve your wellness goals. If you are experiencing any of the following: - Sporting or repetitive strain injuries - Back, neck or shoulder pain - Headaches or migraines - Muscle pain or stiffness - Postural misalignment - Anxiety or depression - Digestive concerns - Pre- or post-natal (pregnancy) related discomfort - Stress or - If you just need a really good massage... We can help! Give us a call and take a little time to Unwind today. Alternatively, you can try our *online booking* system... it's the orange button found on our FB page REMEDIAL / DEEP TISSUE When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms. RELAXATION Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones. It is relaxing, gentle and invigorating. PREGNANCY Incorporating specialist remedial and therapeutic techniques as is required, to meet the individual needs of the pregnant woman and her baby. The treatment will assist the pregnant woman with the tensions and discomforts experienced during pregnancy. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain. CHI NEI TSANG A comprehensive approach to energising, strengthening and detoxifying the internal system. It clears out negative influences and is particularly useful in relieving intestinal blockages, cramps, knots, lumps, scar tissue, headaches, menstrual cramps, poor blood circulation and back pain. It is also effective in the treatment of digestive problems, such as irritable bowel syndrome, bloating and constipation. It eliminates toxins in the gastrointestinal tract and promotes lymphatic drainage. KA HUNA This beautiful form of bodywork provides a holistic approach to healing by balancing the body and mind. Using flowing movement, the captivating massage strokes are long and sweeping as your therapist attunes to the music using their hands, forearms and elbows to apply soft and deep tissue massage. This is a chance to draw in fresh energy and inspiration while releasing stress, depression, physical discomfort, exhaustion, confusion, grief or loss. In Ka Huna massage, the intention and focus of the practitioner is of paramount importance. They are trained to be totally focused on their client with an attitude of love and compassion. This is the essence of the "aloha" spirit that is sacred to the people of Hawaii. PRICE LIST 30mins $50 45mins $70 60mins $85 90mins $120 120mins $150 KA HUNA 60mins $110 90mins $150 120mins $185 "The purpose of our lives is to be happy" Dalai Lama