SBS Personal Training

A qualified personal trainer situated in the heart of Queensland's Sunshine Coast, Jaiden has been heavily involved in the industry for over 3 years now, and from a very young age, has spent many years focused on refining and perfecting his knowledge and expertise. Jaiden has a very diverse background of high performance skills and capabilities, including high altitude training in the United States. Jaiden has always been very fitness orientated, and loves to push his body to the absolute limit. Combining his passion for health and fitness with teaching, Jaiden is dedicated in assisting clients of all ages in achieving their goals in order to instil and inspire perpetual lifestyle changes, and specialises in facilitating programmes to suit every individual. "Helping others achieve their goals is the most satisfying part of being a personal trainer" he says. Jaiden's business offers private one-on-one sessions, small group training, and structured meal plans to suit his/her goals. He predominately focuses on circuit/interval training and not only is his goal to help transform the clients body, be he also helps develop the mental focus associated with training in order to promote longevity, and attain overall health and happiness.