Rachel Luff Personal Training

Rachel is a certified Soft Tissue Therapist, Total Body Active Release Techniques Provider ™ (ART), ASCA Strength and Conditioning Coach, Workplace Training & Education Assessor and Personal Trainer at the Boutagy Fitness Institute in Cremorne NSW. Rachel Luff has studied closely under one of the Australia’s most successful and influential strength coaches, Tony Boutagy and operates her business out of the Boutagy Fitness Institute. The centre was founded by Tony Boutagy and is regarded as the best equipped strength training facility in Australia, as well as the leading education and training facility for personal trainers. Rachel has completed a Bachelor of Sports Science from the University of New England and a Bachelor of Science in Holistic Nutrition from Clayton College of Natural Health and will be doing her honours research in 2013 through the University of the Sunshine Coast. Rachel is a registered and fully insured member of Fitness Australia and the ASCA (Australian Strength and Conditioning Association). Rachel has also published articles on topics related to health, fitness and training for Australian Fitness Network Magazine and Cosmopolitan Magazine. In her spare time, Rachel can be found lifting weights in the gym, running the trails in the national park, or soaking up the sun. Her other loves include cooking, eating, reading, playing the guitar and watching re-runs of Glee with her beautiful cat Kisha. For more information on education courses, please visit Rachel’s Blog or go to http://www.tonyboutagy.com/upcoming-courses.html For more information on Active Release Techniques, please visit the Active Release information for patients page at www.activerelease.com/what_patients.asp EDUCATION * Bachelor of Sports Science (University of New England) * Bachelor of Science in Holistic Nutrition (Clayton College of Natural Health) – High Honors * Certificate IV in Fitness (NSW TAFE) * Certificate IV in Remedial Massage (NSW School of Massage) * Certificate IV in Training and Education (HBA Consulting) * (ART) Active Release Techniques Provider for Upper Extremities * (ART) Active Release Techniques Provider for Lower Extremities * (ART) Active Release Techniques Provider for The Spine * (ART) Active Release Techniques Provider for Long Nerve Entrapment * Boutagy Fitness Institute Level 1, 2 & 3 * Level 1 ASCA Strength & Conditioning Coach (Australian Strength & Conditioning Association) * Senior First Aid & CPR (Reviva) CURRENTLY UNDERTAKING * Honours Research - Sports Science (University of the Sunshine Coast) – 2013 PROFESSIONAL MEMBERSHIPS * Fitness Australia * Australian Strength and Conditioning Association (ASCA)