Pilates Elements

Pilates Elements is the chosen Fitness & Health Studio for many Gold Coasters, offering you Pilates, Pilates Fusion Classes, Personal Training, Rehabilitation, Sports Specific Training and a friendly, caring environment. We can help you achieve your fitness goals by toning, strengthening and stretching your entire body, whilst improving your physical and mental wellbeing and developing a stronger core to help support you day to day. CLIENT TESTIMONIALS: ‘Since starting at Pilates Elements in 2010 I have experienced increased core strength, enhanced flexibility and an overall improvement in my personal wellbeing. Pilates has helped me achieve my health and fitness goals and has also motivated me to lead an active lifestyle outside of the studio. I would encourage anyone looking to improve their overall health and fitness to visit Tenille and her team at Pilates Elements. The classes are professional, personal and a whole lot of fun. You won't be disappointed!’ Candice Maleham ‘Since starting at Pilates Elements in October 2011 I can see both physical changes and social benefits for myself. I love attending and have made firm friends as well as improving my core strength and flexibility. I have enjoyed the new studio, love the fresh air. I was concerned that it would be hot during summer but love the breeze during classes way more than air conditioning. I’ve tried most classes and personal training, while I having my favourites I’ve found everyone so helpful. I like the way you all make sure we are in the correct position to get the best effect from our efforts and appreciate that the exercises are modified for my shoulder as it recovers.’ Robyn Barry ‘I began Pilates with Tenille 12 months ago after encouragement from my daughter for a healthy passive approach to a lifestyle exercise. I’ve found immense satisfaction with Tenille’s dedicated passion for teaching and achieving the best results for each and every client who is fortunate enough to be part of Pilates Elements. I look forward each week to my semi-private classes and believe that the team is dedicated to each clients personal needs/requirements and goals, and is always striving to have their clients achieve the best they possibly can. Tenille and her team at Elements are truly professional and personable to each and every one. My only regret is I didn’t discover Pilates Elements earlier.’ Lea Robinson