Namik Fitness Conditioning

Sports/Recreation/Activities in Balaclava, VIC · See Sports/Recreation/Activities throughout Victoria

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Namik Fitness Conditioning A complete fitness cross-balance of disciplines, programs and exercise routines geared towards maximising: • fitness • muscle strength • tone • cardiovascular endurance 20 years of experience as a trainer and fitness conditioning coach, and a background as an elite athlete – martial arts, kickboxing, athletics. • strong focus on youth and adolescents • specialising in post injury strengthening and conditioning • experience with aged, infirmed and physically disabled clients • conditioning and coaching work with sports and entertainment personalities Cardio & Aerobic Activity - Boxing, Cycling, Sprinting, Interval Training Anaerobic & Weights Training - Muscle Tone, Core Strength, Physique, Muscle Fitness Body Conditioning - Polymetric Routines, Floor Exercises, Balance, Core Conditioning Martial Arts - Strength, Speed, Coordination, Endurance, Confidence Rehabilitation - in cooperation with best practice Physios, Chiropractors, Osteopaths, Sport Masseurs Diet - a strong focus on healthy eating and diet

Contact

285 Balaclava Rd, 3183

0402273579

Visit Namik Fitness Conditioning's website

Listing Information

Last Updated: September 28, 2026

Data Source: Third-Party Import

Date Verified: Not yet verified

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