Inception Health & Wellness

Clear your mind of the typical gym scene, forget the cliché lay out, forget the intimidating gym equipment, forget the judgmental mirrors and the awkward moments and rest your eyes on the INCEPTION health and wellness centre. You will feel relaxed and at home, comfortable and cared for in Adelaide’s first and only boutique wellness centre. “We decided to combine the aspects of mind, soul and body wellness by offering a number of services which we are yet to see matched up in the fitness industry today. Through life coaching, yoga, meditation, personal training and more we will allow our clients to make a permanent change to their lifestyles and goals. For each of us our underlying beliefs, habits and sub conscious thoughts all make up a huge part of any lifestyle change and if these are not brought to the surface and adjusted it is only natural to convert back to your old ways.” – Inception’s Director At Inception you have the opportunity to start your last attempt to take control of your health, body and happiness. Within these walls a goal, an effort, a change will progress to a new life long philosophy that is digested with ease. Inception: the start of a new movement. The beginning of inner awareness. Seeking happiness from the inside out. Come and join us in- Personal Training Life Coaching Naturopath Yoga classes Meditation classes Mums n Bubs classes Core classes Bootcamp sessions Healthy Café and more. Visit the website or contact us today to find out more or to make a booking. All yours in, Peace, Love & Muscle.