headspace Coffs Harbour

headspace can help you with: • General Health • Mental Health and Counselling • Relationships, Contraception and Sexual Health • Education, Employment and other services • Alcohol and Other Drug services • And lots more! So we’re here for you if you: • are feeling down, stressed or can't stop worrying • haven't felt like yourself for a long time • can't deal with school or finding it difficult to concentrate • are feeling sick or worried about your health • want to cut down on your drinking or drug use • want to talk about sexuality, identity or relationships • are having difficulties with friendships • have sexual health issues or want to find out about contraception • are being bullied, hurt or harassed • are worried about work or study or if you're having money trouble • want to talk to about your ideas, goals and how to achieving them headspace is a place you can go to talk to someone about any of these issues. We aim to offer help which is: 1. Free 2. Fast 3. Confidential 4. Youth Friendly 5. High Quality 6. Tailored to your needs and circumstances by involving you in planning and refining your support 7. Respectful, non-judgemental and upholds your rights 8. And keeps you safe And it’s FREE!