Club Pilates Australia

Club Pilates is revolutionising Pilates by safely teaching group Pilates apparatus classes that flow. Our goal... Club Pilates’ goal is simple. We believe strongly in the benefits of Pilates for everyone and every body. We want each person to be able to reap the advantages of regular Pilates practice utilizing the Pilates Reformers in a beautiful studio with the best trained instructors. We will help millions of people all across the globe with our upbeat passion for service based on pure love and joy in sharing the awesome benefits of Pilates, since that is the Club Pilates way. Club Pilates is here to serve and uplift everyone. Who will benefit... Pilates is good for all and can be done by everybody. Pilates is good for both men and women, young and old, elite athletes and those who are new to exercise.The nature of the Reformer (and our Club Pilates approach) allows for decompression of the spine as well as stretching and strengthening of the body -- resulting in a sculpted physique and enhanced well-being of the body and mind. Pilates is physiologically efficient as it is full body focused, coupled with the use of the breath and optimized activation of the inner muscles of the body’s core. Club Pilates’ techniques are athletically beneficial and provide therapeutic balancing of the body.