Bondi Fit Club

Bondi Fit Club is a FREE service provided by a dedicated team of Wellness Coaches. We are a group of people who want to inspire others to live a healthier lifestyle, by empowering people to reach their health goals. Einstein said "The definition of insanity is doing the same thing over & over again and expecting a different result" So come and learn about a different way of looking at nutrition and exercise. Help us form a social community network of like minded people & create a new kind of normal... experience wellness on a cellular level; knowing that the way you live benefits yourself, your relationships and the planet. The energy produced from these gatherings will give you many 'aha' moments that could be the springboard for you to start to live a healthy active lifestyle and be in the best shape of your life! We were once where you are and we need a buddy too. Everyday we worked on our fitness & wellness and we needed to be held accountable just like you. So if you’re ready to: Shed some weight ~Get Fit ~Meet new people ~Have fun ~Win cool prizes ~Try new things...Then this group is for YOU!!! Who is the Bondi Fit Club 4 Week Challenge for? All ages & All Levels... It’s for anyone who is ready to make a positive change in their life. Whether you have lots of weight to lose, or you are looking to drop a dress size or two! Maybe you are wanting to lean-up, build muscle and get stronger…or maybe you are someone who genuinely wants to start living a healthier lifestyle! No matter who you are the Bondi Fit Club 4 week challenge is for you; you just have to take that first step & commit to better health! For each Challenge we ask that you make a 4 week commitment to meet as many times as you can throughout the challenge. *Everyone who wants to play MUST complete a Wellness Evaluation and Body Analysis prior to joining as this will enable you to the recognition & rewards at the end. Bondi Fit Club Sessions run every week @ Bondi Beach. Meeting point is in front of the Bondi Pavilion Training sessions are Tuesday and Thursdays 6.15 for 6:30pm start & Sun 8:45 for 9:00am start Please bring a towel and plenty of water to drink. Disclaimer: I acknowledge that Bondi Fit Club is voluntary and community based. There is no involvement of Sport or Medical Professionals or Personal Trainers. From time to time people with such background and training may be present; however, they are not attending Bondi Fit Club in their Professional capacity. Bondi Fit Club does not provide advice on fitness and exercise in any way. I understand that there is a risk of injury associated with participating in any exercise or sports activity and that I am solely responsible for my own level of participation. I understand that any exercise undertaken and equipment used at Bondi Fit Club is voluntary and at my own risk. I further understand that any equipment is provided ‘as is, where is’ and Bondi Fit Club makes no representation as to its suitably or condition and my use of it is voluntary and at my own risk. I understand Bondi Fit Club makes no representation as to the suitability of any exercise or equipment for my level of fitness, physical or medical ability. I further understand it is my responsibility to ensure that I have achieved such levels of fitness and general health as will allow participation in Bondi Fit Club without injury or accident and I should seek advice from my own qualified medical or fitness professional before I participate in any Bondi Fit Club activity. I hereby assume full responsibility for any and all damages, injuries, or losses that I may sustain or incur, if any, while attending or participating in any Bondi Fit Club activity. I hereby waive all claims against Bondi Fit Club organisers, partners and associates individually or otherwise, for any and all claims for injuries or damages that I might sustain. By registering you agree to all terms and conditions.